I’ve been training with Yas for around 3 months and it’s one of the best things I’ve done. I’ve never been really sporty but with Yas I can feel myself getting stronger and fitter every week – not only in the gym but in normal life too. It’s very satisfying not having aching arms when I’m carrying the Sainsburys shopping home! Yas is really supportive and has helped me enjoy the gym, which is something that has never happened before! Taking up one-on-one personal training was honestly one of the best decisions I’ve made: even in such a short time, it’s really changed my life.