Before I started training with Yasmin I was a semi-regular gym goer, sticking to the same limited selection of exercises I was comfortable with. I kept to the cross trainer and static weight machines, too intimidated to enter the free-weights area, and was making very limited progress. More than 18 months later and it’s completely different story. Since I began my sessions with Yasmin I’ve had a very clear focus, she regularly changes up my plan, taking time teach me exercises I’m unfamiliar with to ensure proper form and challenging me to get the best results. Yasmin has helped me build the knowledge and confidence to workout on my own and now I’m a gym regular, three times a week. The hard work has payed off as I’ve seen clear progress which no doubt is down to Yasmin’s great work.