LEAN MUSCLE & STRENGTH
Build muscle & strength like never before!
The Lean Muscle & Strength Programme is designed to develop quality, lean muscle that is as strong as it looks! If your goal is to build an impressive, muscular physique, then this is the programme for you.
Expect large compound movements early in the workouts to prime your body for solid gains in strength and muscle, before moving on to isolation work to help develop and sculpt your physique.
Utilising highly effective, tried and tested training protocols such as Pyramids, Dropsets and Giant Sets, you’re going to experience training results like never before and we promise, you’ll never get bored on these programmes!