FULLY TAILORED ONLINE PROGRAMME
Whatever your goal, our expert programming will get you there faster!

Our Fully Tailored Programme service is the real pinnacle of Online Training and is second only to coming in to train with us in person. It is the ideal choice for anyone who is after the full works and personal touch with regards to their programming and training.

With our Fully Tailored package we will always start with a phone or video call to make sure we cover all relevant information in detail. We will use this to design a completely bespoke programme that meets your indivual goals and specific needs. We will even tailor your programme around the gym you will be training in so that you never have to adapt the programme to your surroundings.

Your training programme will be accessed through our exclusive training app where you can record every set and rep, view training videos to ensure your form is correct and even record yourself training so that we can monitor how you’re getting on. Your programme will be updated every month so that your training is kept interesting and your results should never plateau. As part of the package you will also receive weekly check-ins with a personal trainer to review your progress and give you a chance to ask any questions.

Whether it’s fat loss, strength, muscle gain, sports performance or injury prevention, we’ve got you covered. Meet your goals faster than ever before with a Fully Tailored Programme from the personal training experts!

CLICK HERE TO SIGN UP

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HEAR WHAT ONLINE CLIENT JAMES HAS TO SAY
About his Fully Tailored Programme

“I’ve been training with The Fitting Rooms for over two years and the team have helped me get in the best shape of my life! I’d never committed to personal training previously but got a huge amount from training in the Shared PT sessions as my form and technique improved drastically, and I pushed myself far harder than when I trained on my own.

Since changing jobs, I’ve recently started the Fully Tailored Online Personal Training and am getting a huge amount out of it. Josh writes a tailored programme every 4-6 weeks and it’s keeping me really motivated. He is incredibly detailed in his feedback and makes adjustments to my technique based on my training videos.
I cannot recommend TFR highly enough.”

WHY CHOOSE ONLINE PERSONAL TRAINING

We wish you were close enough to us in London Bridge to benefit from our world-class personal training but we know that isn’t the case for everyone so we want to spread our expertise across the globe.

With The Fitting Rooms Online Personal Training you will have access to our expert programming in the palm of your hand with our comprehensive app, meaning you have a world leading personal trainer with you wherever you go. No more guess work, no more boring workouts, you can simply get to the gym safe in the knowledge that you have the very best personal trainers looking out for you.

IS ONLINE PERSONAL TRAINING FOR YOU?

Quite frankly, yes, is the short answer! Everyone’s training benefits from following a structured and strategically thought out programme. If you have never had a true expect look after your training and tell you what to do, how to do it and when to do it, then you’re going to be shocked at the level of results you have the potential to achieve.

WHAT YOU GET WITH
FULLY TAILORED ONLINE PERSONAL TRAINING

Your Fully Tailored Programme will be accessed through the Online Personal Training app from The Fitting Rooms, meaning it is like having one of our expert personal trainers in the palm of your hand! By signing up to the Fully Tailored package you will qualify for:

  • Initial consultation via phone or skype;
  • Weekly check-ins;
  • Instant access to your training programme, which is periodised over time so that your results never plateau. Each programme includes exercises, sets, reps, tempos and rest periods;
  • Detailed workout tracking: record the weights, and reps for every set and track your progress across the weeks;
  • Training videos with teaching points for every exercise so you know exactly what to do;
  • Video recording capability so that you can have one of our expert trainers check your form and feed back with advice or comments;
  • In-app messaging with our personal trainers who can answer your queries;
  • Scheduled reminders to train so that you never miss a workout;
  • All training data is fed back to The Fitting Rooms team so we know when you train, and when you don’t, keeping you accountable!

To receive all this and make training progress like never before, choose between monthly payments of £150, or make a real committment to your fitness and pay just £1,350 for a year’s worth of expert training (a saving of £450!).

ALL THAT’S LEFT NOW IS TO SIGN UP

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