ONE-ON-ONE PERSONAL TRAINING
EXPERT TRAINING – SERIOUS RESULTS
Apply for a free personal training taster session
One-on-one personal training is the ultimate route to fitness.
Whether you’re working towards fat loss, increased muscle, improved strength, greater endurance, sporting prowess or simply to feel fitter and healthier, our expert personal trainers will tailor a training plan around your specific goals so you can achieve them faster.
After your initial assessment at our high-spec, friendly and inspiring gym on Southwark Street in London Bridge, you will be assigned your personal training expert who will take care of your training, nutrition and lifestyle improvements. Working closely with you, your personal trainer will devise a tailored workout programme which will be continuously updated, assessed and periodised to ensure that you are always seeing the very best results. Your trainer will also assess your nutrition and lifestyle as part of an ongoing process which will look to modify your current habits in order to optimise your results.
One-on-one personal training at The Fitting Rooms is second to none, but don’t just take our word for it: check out our Testimonials Page to see what our clients really think.
Expect great results that reach well beyond the gym…
FITTER – HEALTHIER – HAPPIER