ONE-ON-ONE PERSONAL TRAINING
EXPERT TRAINING – SERIOUS RESULTS
Apply for a free personal training taster session
One-on-one personal training is the ultimate route to fitness.
Whether you’re working towards fat loss, increased muscle, improved strength, greater endurance, sporting prowess or simply to feel fitter and healthier, our expert personal trainers will tailor a training plan around your specific goals so you can achieve them faster.
After your initial assessment at our high-spec, friendly and inspiring gym on Southwark Street in London Bridge, you will be assigned your personal training expert who will take care of your training, nutrition and lifestyle improvements. Working closely with you, your personal trainer will devise a tailored workout programme which will be continuously updated, assessed and periodised to ensure that you are always seeing the very best results. Your trainer will also assess your nutrition and lifestyle as part of an ongoing process which will look to modify your current habits in order to optimise your results.
One-on-one personal training at The Fitting Rooms is second to none, but don’t just take our word for it: check out our Testimonials Page to see what our clients really think.
Expect great results that reach well beyond the gym…
FITTER – HEALTHIER – HAPPIER
For a full list of prices check here: PERSONAL TRAINING PRICE LIST
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Apply for a free taster session
CLICK HERE FOR THE FITTING ROOMS PERSONAL TRAINING GYM PRICE LIST!
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DISCLAIMER: It is essential to note that the results you achieve will be dependent upon many factors, including but not limited to: the time spent training with us; how hard you train; how disciplined you are with your diet and nutrition and your genetic and hormonal response to the training. We can design expert training programmes and motivate you during your sessions, but we can make no guarantee that individuals who join our gym will achieve the same results. Your dedication and hard work will be key to the results you attain.
Amy
Corporate Finance
“I started working with Yasmin in January 2014 and it is genuinely the best thing I have ever done. Prior to this I had never really done much in the gym and always felt a bit stupid because I didn’t know what I was doing, but now I genuinely enjoy exercise and look forward to it. I absolutely love our sessions together – she pushes me further than I ever would myself and I have seen truly amazing results. I was a rather wobbly size 12/14 and now I’m a toned size 10 and I’ve never been happier – not just because of my body, but my mind and soul too! Yasmin has taught me what to do when I am on my own so that I am using the time most efficiently to get the best results (I try and train another 2-3 times a week outside our personal training sessions). She also gives me diet plans and nutrition advice, so I’m not just fitter and stronger but I’m healthier too. Having Yasmin as my personal trainer has transformed my life… I know that sounds ridiculously over the top but it’s completely true. I’m happier, healthier and more beautiful both inside and out than ever before!”