WHAT CLASSES ARE AVAILABLE?
We have a different workout every day of the week so that whatever you’re working towards, we can help! Current workouts include Full Body Day 1, Full Body Day 2, Lower Body Workout, HIIT, Glutes & Abs and Yoga.
Each workout is suitable for any level of training experience. Regressions and progressions of each exercise are given when appropriate so that you will always get the most from every session!