Live Virtual Classes

LIVE VIRTUAL CLASSES

Experience training with one of our expert Personal Trainers, in the comfort of your own home, with our Live Virtual Classes!

The Fitting Rooms is known for developing highly effective workouts that will push your muscles to their limits, whilst building a strong, balanced and healthy body. For anyone who can’t make it in to London Bridge to train with us in person, but who wants to experience our industry leading training programmes; we now offer Virtual Classes. Join us live every day, or catch up later at a time that suits you best!

Our Live Virtual Classes really are an incredible way to stay active and look after your health when you don’t have access to a gym.

HOW TO BOOK IN

To book onto any of our Live Virtual Classes, simply download The Fitting Rooms app from the AppStore or GooglePlay. Once you’ve created an account you’ll be able to book straight into the workouts, just search for the Virtual CLASS sessions in the schedule.

Shortly after you book into a Virtual Class, you will be sent a link which will go live at the session’s scheduled time. You can either join the session live at that time, or simply follow the workout later at a time that suits you best. The link will stay active for 24 hours.

HOW MUCH DOES IT COST?

Our Live Virtual Classes are incredible value! Join any session for just £10 or buy an Unlimited Weekly Pass* for £35. There really is no cheaper way to train with one of London’s top personal trainers! All purchases can be made through The Fitting Rooms app.

*Purchasing the Weekly Unlimited Pass does not give you automatic access to the session – you will still need to book in each day!

WHAT’S THE DIFFERENCE BETWEEN LIVE & REPLAY?

We currently run 1-3 Live Virtual Classes a day, look for the LIVE sessions in the app. If you can join us for the Live session we will be able to see that you have joined us, which makes you much more accountable. You will also be able to use the Live Chat function to talk with one of our Personal Trainers during the workout, should you have any questions.

Don’t worry if you cannot make the Live scheduled time, the link for the workout stays active for 24 hours so you’ve got plenty of time to follow the workout at a more convenient time. And if you missed booking in, just look for the REPLAY session each evening and as soon as you book in, you’ll be sent the link to catch up on the day’s worout.

WHAT EQUIPMENT DO I NEED?

Each of our Virtual Classes uses just your own body weight, so there is no need for any equipment; although if you already have your own weights or resistance bands at home, you can of course add them if you feel the need and we’ll tell you how you can include these as we go along.

WHAT CLASSES ARE AVAILABLE?

There are a range of different Virtual Classes avaiable throughout the week so that whatever you’re working towards, we can help! Current workouts include Full Body Day 1, Full Body Day 2, Lower Body Workout, HIIT, Glutes & Abs and Yoga. We will soon also be adding Mobility and Pilates classes to the schedule so watch this space!

Each workout is suitable for any level of training experience. Regressions and progressions of each exercise are given when appropriate so that you will always get the most from every session!

THESE VIRTUAL CLASSES ARE FREE TO NHS STAFF AS A THANK YOU FOR ALL YOU ARE DOING!

Please email your GMC number or a copy of your staff ID to info@thefittingrooms.london to sign up.