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THE FITTING ROOMS PERSONAL TRAINING GYM
LONDON BRIDGE – SOUTHWARK – SE1
The Fitting Rooms is an exclusive, high-spec gym in London Bridge offering expert personal training and group training. We are just a few minutes stroll from the iconic Borough Market, down Southwark Street.
Our personal training gym has been expertly designed and fitted with custom-built, top of the range gym equipment; our changing rooms are luxurious, calm and relaxing; and our reception is warm and welcoming, all ensuring that you can experience a personal training experience unlike anywhere else in London!
Find us at The Fitting Rooms, Saxon House, 48 Southwark Street, London, SE1 1UN.
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They know their stuff and will make you feel welcome!
I love working out at this gym. Everyone is friendly and the facilities are fantastic. All the sessions are conducted with a personal trainer so you never have to wait for the machines – or the showers – which is what I hate about big gyms! I’m really pleased with the results I’ve seen while training with Dave Jordan. He listens to my fitness goals, creates programmes that work with my lifestyle and pushes me just the right amount. It’s extremely motivating to see improvements in my training week by week. I always look forward to my workouts here. I fully recommend visiting the Fitting Rooms team – they know their stuff and will make you feel welcome!
The money is the best I have ever spent
I joined the fitting rooms in advance of my wedding, and cannot fault the service, effectiveness or fun of the guys there. I was a pretty typical guy working in London, too much drinking and fast food, not enough exercise, had tried gyms before, always on my own and with little effect. Steve and the team were brilliant and put in place a tailored training regime and diet for me, supported me with encouragement and advice and made sure the sessions were challenging but always within my ability. The money is the best I have ever spent and allowed me to shed 20KG in 4 months. As long as you’re willing to put in the work, they are definitely the guys to go to. I would 100% recommend anyone considering signing up.
I’m squatting and deadlifting weights that make me proud of myself…
I have been working with Dave since 2014 whenever I can fit in a session. I have always been a keen sportsman and had a good understanding of how to exercise certain muscle groups so hadn’t really looked at working with a PT before. Dave changed that opinion! I developed a knee injury from running which I have been unable to shake so working out in different ways became important to me to keep fit and in shape. On top of introducing me to specific exercises to help my knee problem which work (a number of physios have been less than helpful), Dave has introduced me to a number of different workouts that challenge me in a number of different ways while keeping it fresh. I have never been into lifting heavy weights but now I’m squatting and dead-lifting weights that make me proud of myself while having a variety… Read more “I’m squatting and deadlifting weights that make me proud of myself…”
Get back on track after the lockdown…
Great PTs, excellent programme. Highly recommended if you want to get back on track after the lockdown.
I love the cozy and warm feeling at this gym…
I was trying out at this gym when I visited London two weeks ago. The location is very convenient. Being a General Manager of a global service management company, I could feel everyone was so naturally nice and friendly to welcome you when I stepped in. I have been Equinox for years, but I love the cozy and warm feeling at this gym. You can really focus on your training without distracting from anything else. The personal trainer, Mike, really helped me to engage in the program particularly designed for me during the three sessions. I had a such solid training and wonderful experience at this gym. I highly recommend it and definitely go back again when I travel to London.
Helped me gain confidence and strength…
I trained at The Fitting Rooms for 2.5 years on and off, it was the only real exercise regime I ever stuck to! Especially in the lead up to my wedding last year, I was religiously there twice a week in my shared training sessions with Toby, who helped me gain confidence and strength I didn’t know I had in me. I’m so thankful for the supportive group sessions as I couldn’t afford 1 on 1 and going to the gym by myself scared me so this was a perfect compromise. And I made great friends too.. what could go wrong? I just wish there were more sites as unfortunately now my work has taken me away from Southwark so I am unable to come to my regular slots. I hope to be back some time soon though. Thanks guys!
I have been able to lift heavier week on week…
I have been training with Yasmin since June 2014, during which time I have seen my strength and fitness massively increase. Yasmin has a wealth of knowledge and a real passion and love for fitness and strength training. She approaches our sessions with such consistency and attention to detail. Under her expert eye, I have been able to lift heavier week on week, which is really rewarding, whilst still maintaining a strict program and improving my form. I have learnt so much over the past year; my confidence on the gym floor is such that I don’t think twice about setting up a squat rack or knocking out a few deadlifts. In a world where the weights room is a bit of a ‘man’s world’, Yasmin is a breath of fresh air and a total gem. I highly recommend her and The Fitting Rooms gym without reservation.
Has helped me build the knowledge and confidence to workout on my own…
Before I started training with Yasmin I was a semi-regular gym goer, sticking to the same limited selection of exercises I was comfortable with. I kept to the cross trainer and static weight machines, too intimidated to enter the free-weights area, and was making very limited progress. More than 18 months later and it’s completely different story. Since I began my sessions with Yasmin I’ve had a very clear focus, she regularly changes up my plan, taking time teach me exercises I’m unfamiliar with to ensure proper form and challenging me to get the best results. Yasmin has helped me build the knowledge and confidence to workout on my own and now I’m a gym regular, three times a week. The hard work has payed off as I’ve seen clear progress which no doubt is down to Yasmin’s great work.