COVID-19 GYM SAFETY MEASURES
We know that whilst you’re looking forward to training in the gym, you may also be nervous about returning. Please be assured that we have put in place a comprehensive set of safety measures and procedures so you can be confident you’re getting fit and protecting your health in the best and safest way possible! Here’s a summary of what you can expect…
If you have any questions or concerns, please contact us on info@thefittingrooms.london.
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There’s a genuine warmth woven into the fabric of this gym…
What makes The Fitting Rooms great and draws me back time after time is quite simply the dedicated staff and welcoming environment. I was always quite apprehensive about joining a gym and felt a little intimidated about gym culture. However, The Fitting Rooms is unlike anything I’ve previously experienced. There’s a genuine warmth woven into the fabric of this gym, which helps to create a positive and friendly community. Since I’ve started training at The Fitting Rooms, I’ve felt an increased level of confidence and focus in my life. I always look forward to the next session, knowing it will be challenging and fun.
I dropped 2 dress sizes in 4 months…
Super friendly and very effective. I dropped 2 dress sizes in 4 months (I did stop eating carbs at night) and had a great time doing it. The only reason I’m not still going is because I’m moving offices and I just pray I can find somewhere that comes close to TFR. The shared sessions worried me at first as was scared there would be super fit people in the same group and it would be an issue but you’re only training against yourself and it always worked out well. The trainers are all fab. I’ll really miss it there. It’s a real gem.
One of the best things I’ve done…
I’ve been training with Yas for around 3 months and it’s one of the best things I’ve done. I’ve never been really sporty but with Yas I can feel myself getting stronger and fitter every week – not only in the gym but in normal life too. It’s very satisfying not having aching arms when I’m carrying the Sainsburys shopping home! Yas is really supportive and has helped me enjoy the gym, which is something that has never happened before! Taking up one-on-one personal training was honestly one of the best decisions I’ve made: even in such a short time, it’s really changed my life.
Fun, focused and professional…
Having not done any regular exercise for far too long I joined the Shared PT sessions at The Fitting Rooms at the start of 2016. I have both thoroughly enjoyed my sessions at the gym and seen a marked improvement in my overall fitness and general health. Their sessions, which vary and evolve over time, are challenging but realistic, the HIIT circuits are not for the faint hearted but the post workout endorphin rush is worth the effort! The team, led by Dave, Steve and Yas, are all knowledgable and tough trainers who also are friendly, approachable and always willing to offer advice and help. I cannot recommend them highly enough if you are looking for a fun, focused and professional team to help you keep to your programme and push you to improved fitness levels.
The best thing I have ever done
I started working with Yas in January 2014 and it is genuinely the best thing I have ever done. Prior to this I had never really done much in the gym and always felt a bit stupid because I didn’t know what I was doing, but now I genuinely enjoy exercise and look forward to it. I absolutely love our sessions together – she pushes me further than I ever would myself and I have seen truly amazing results. I was a rather wobbly size 12/14 and now I’m a toned size 10 and I’ve never been happier – not just because of my body, but my mind and soul too! Yas has taught me what to do when I am on my own so that I am using the time most efficiently to get the best results (I try and train another 2-3 times a week outside our personal… Read more “The best thing I have ever done”
This is the best place on earth!
This is the best place on earth! I love training at The Fitting Rooms. I had never trained with weights before but it didn’t take long for me to actively look forward to my Shared PT sessions at The Fitting Rooms.
The team is fantastic and incredibly knowledgable, friendly and approachable. I get constant guidance and support from the trainers and already, only after 4 weeks, I can see changes within my body.
TFR isn’t like your usual gym! It’s private, personal and very female-friendly. I feel very comfortable training there and this is an ideal place for people who are self-conscious. I love the fact that the programmes change every month which keep things fresh and challenging. Also, the TFR app is great which allows you to book your sessions easily and plan your training. I would highly recommend the TFR to everyone. Looking forward to book… Read more “This is the best place on earth!”
I have achieved things that I never expected to…
I started training with Dave in 2014 and really recommend using him. I was looking to enhance my all round fitness and he has helped me to do that and build strength. I have achieved things that I never expected to and I am in better shape than ever. Plus with better diet and eating I no longer get energy lows in the afternoon. Training with Dave has made positive difference.
You get a lot of guidance…
With the gyms still closed I was desperate to get back into some sort of weights routine and that’s when I saw The Fitting Rooms ad. I’ve really liked the small group sessions outside and the workouts are good mix of upper, lower or full body using weights and body weight. There’s never more than four people and a PT so you get a lot of guidance which after a long break of doing nothing has really helped me get back into the swing of things.