COVID-19 GYM SAFETY MEASURES
We know that whilst you’re looking forward to training in the gym, you may also be nervous about returning. Please be assured that we have put in place a comprehensive set of safety measures and procedures so you can be confident you’re getting fit and protecting your health in the best and safest way possible! Here’s a summary of what you can expect…
If you have any questions or concerns, please contact us on info@thefittingrooms.london.
SIGN UP FOR A FREE TASTER SESSION HERE:
Positive impact on my quality of life…
I had major spine surgery some years back and have to be mindful of continuing disc degeneration. This means that what I do when exercising is really important. The expertise and equipment available at the Fitting Rooms has meant that I have achieved a level of strength and flexibility I would not have imagined possible. This has had a substantial positive impact on my quality of life as well as being fun with all the added benefits of shaping up, better sleep quality and greater energy levels.
They actually care about your fitness and well being!
Amazing Gym! Amazing Workout!! Amazing People!!! From someone that doesn’t have a lot of spare time, these guys know their stuff! They even explain the benefits of each exercise you do. There are not a lot of private gyms in zone 1 (London) that are professional as well as personable with their clients. They actually care about your fitness and well being! Highly recommended!
The gym is equipped to the highest standard…
I’ve been training with Yazmin since 2014 and have loved every minute! Before starting personal training, my fitness had plateaued and I was feeling demotivated with my gym visits; I was focused mainly on cardio based exercise and had limited experience in training with weights. My training has now been completely reinvigorated and I look forward to every gym visit, especially when I have my one-on-one sessions. Yazmin’s passion and knowledge is clearly demonstrated and I have seen my fitness and strength improve dramatically which has been extremely motivating. Training at The Fitting Rooms Personal Training Gym only serves to enhance my sessions as I’m confident you could not get a more friendly, inclusive and welcoming training environment than that at The Fitting Rooms. The gym is also equipped to the highest standard, being of a far superior quality to any other gym I have trained at. I have loved… Read more “The gym is equipped to the highest standard…”
Helped me gain confidence and strength…
I trained at The Fitting Rooms for 2.5 years on and off, it was the only real exercise regime I ever stuck to! Especially in the lead up to my wedding last year, I was religiously there twice a week in my shared training sessions with Toby, who helped me gain confidence and strength I didn’t know I had in me. I’m so thankful for the supportive group sessions as I couldn’t afford 1 on 1 and going to the gym by myself scared me so this was a perfect compromise. And I made great friends too.. what could go wrong? I just wish there were more sites as unfortunately now my work has taken me away from Southwark so I am unable to come to my regular slots. I hope to be back some time soon though. Thanks guys!
I’m squatting and deadlifting weights that make me proud of myself…
I have been working with Dave since 2014 whenever I can fit in a session. I have always been a keen sportsman and had a good understanding of how to exercise certain muscle groups so hadn’t really looked at working with a PT before. Dave changed that opinion! I developed a knee injury from running which I have been unable to shake so working out in different ways became important to me to keep fit and in shape. On top of introducing me to specific exercises to help my knee problem which work (a number of physios have been less than helpful), Dave has introduced me to a number of different workouts that challenge me in a number of different ways while keeping it fresh. I have never been into lifting heavy weights but now I’m squatting and dead-lifting weights that make me proud of myself while having a variety… Read more “I’m squatting and deadlifting weights that make me proud of myself…”
I am a huge fan of the Shared PT…
I have been training in the shared personal training sessions every Monday and Wednesday evening, since October 2015, with Steve. These are fantastic sessions and never in a group of more than 4, and often just 2, so the attention is really focused on each individual making it incredibly effective. Steve is a very dedicated personal training guru and everyone who takes part in the group PT sessions leave at the end having had a great work out. I have started to notice significant changes just in the short time I have been doing these and I look forward to continuing. Not only is it a great work out (I find it more productive than when I have had 1 on 1 PT sessions at other gyms) but it is also good fun and it is good to have other people taking part so you can push one another. Furthermore… Read more “I am a huge fan of the Shared PT…”
I already feel so much stronger running…
I was pretty nervous when I first walked through the door at the Fitting Rooms in February. I shouldn’t have been, the Fitting Rooms is a really welcoming place and Yazmin was lovely. I’m targeting three hilly ultra marathons this year and wanted to start doing some strength training. Yazmin has been working with me ever since, making sure I build strength where I need it and encouraging me to work hard. I’ve made far more progress than it ever would have done on my own or in a class (which are the other options I was looking into). I already feel so much stronger running on the hills and I wish I’d found the Fitting Rooms earlier!
I have been able to lift heavier week on week…
I have been training with Yazmin since June 2014, during which time I have seen my strength and fitness massively increase. Yazmin has a wealth of knowledge and a real passion and love for fitness and strength training. She approaches our sessions with such consistency and attention to detail. Under her expert eye, I have been able to lift heavier week on week, which is really rewarding, whilst still maintaining a strict program and improving my form. I have learnt so much over the past year; my confidence on the gym floor is such that I don’t think twice about setting up a squat rack or knocking out a few deadlifts. In a world where the weights room is a bit of a ‘man’s world’, Yazmin is a breath of fresh air and a total gem. I highly recommend her and The Fitting Rooms gym without reservation.