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The whole team are experts in their field
Completely deserved 5 star average for The Fitting Rooms! I’ve been training with them for over 6 months now and haven’t missed a week, which says a lot! The shared PT sessions are just as good as any one on one session you’ll find, if not better. Having others around you helps you to keep pushing yourself and, so importantly, makes it affordable meaning you can maintain the training long term. The whole team are experts in their field, they put you at ease in what can be an intimidating environment, and always try to get the best out of you. I wouldn’t go anywhere else!
Guided me through rehabilitation exercises…
Dave has been training me twice a week for 5 years. I am so pleased with the results, my muscle definition & strength has improved tremendously. Dave’s great strength is that he seems to know my body’ capabilities & idiosyncrasies better than I do so I trust him completely with whatever exercise he asks me to do. He has guided me through rehabilitation exercises after I had my anterior cruciate ligament replaced in Oct 2013. Dave has in depth knowledge of sports training anatomy etc. and so explains clearly to me the aims & benefits of each exercise or regime of exercises. I have learnt with Dave that you are never to old to set & achieve new levels of physical fitness & strength.”
I’m in the best shape I’ve ever been…
Working with The Fitting Rooms has allowed me to follow a healthy workout regime whilst performing in eight shows a week. This is something I never thought I’d be interested in, let alone achieve. The space is very welcoming and the location is extremely convenient. It was recommended to me by a friend 3 years ago and I’ve not stopped since. I’m in the best shape I’ve ever been and with my job I’ve been able to maintain a lot of energy when performing on stage. I couldn’t recommend training with The Fitting Rooms enough!
I am well on my way to pre-surgery levels…
I’ve worked with James at The Fitting Rooms over the past eight months as part of my rehabilitation following major abdominal surgery. He has been outstanding. There was a proper handover sought from my physiotherapist and he has submitted his programme and report to my physio again for external review and she has noticed real gains. He and I feel that I am well on my way to pre-surgery levels. His approach has been planned throughout, always getting the right balance between ensuring safety and developing my core strength and general fitness. Significantly, he has identified the additional psychological components that led me to over-protect the surgery site and has used graded exposure to help me build my confidence when making certain movements. I cannot recommend him and The Fitting Rooms highly enough for this rehab-orientated approach.
The best thing I have ever done for my health, happiness and confidence…
The best thing I have ever done for my health, happiness and confidence was joining TFR. If you are looking to work with passionate, experienced and talented trainers who are experts in their field, this is the place for you. The shared personal training is an inspired way to give folks the individually tailored and challenging attention they need, while making it more accessible to people who don’t want 1 to 1 PT for whatever reason. Dave, Steve and Yas have built an inclusive environment where I feel completely comfortable (something rare for a gym) and where you can also expect fun while you get fitter! They’ve staffed this place with excellent trainers like Issie and Toby who are adaptive and encouraging. And to top it all off, have a model that gives us clients exactly what we need. Would highly recommend to anyone of any ability who is looking to make a… Read more “The best thing I have ever done for my health, happiness and confidence…”
The best thing I have ever done
I started working with Yasmin in January 2014 and it is genuinely the best thing I have ever done. Prior to this I had never really done much in the gym and always felt a bit stupid because I didn’t know what I was doing, but now I genuinely enjoy exercise and look forward to it. I absolutely love our sessions together – she pushes me further than I ever would myself and I have seen truly amazing results. I was a rather wobbly size 12/14 and now I’m a toned size 10 and I’ve never been happier – not just because of my body, but my mind and soul too! Yasmin has taught me what to do when I am on my own so that I am using the time most efficiently to get the best results (I try and train another 2-3 times a week outside our personal… Read more “The best thing I have ever done”
Have achieved more than I ever thought possible…
The Fitting Rooms is a really fabulous gym with a truly fantastic team! When they say personal and tailored for you they mean it! I have been training with Dave Jordan for over four years and have achieved more than I ever thought possible thanks to his expert knowledge and abundant motivation, encouragement and inspiration. If you’ve not tried The Fitting Rooms gym yet then it really is a MUST!
All the trainers are highly professional…
I would recommend The Fitting Rooms to anyone. All the trainers are highly professional but also really personable which make the work outs fun! I appreciate the way they take their time with explaining each move so we have the correct form when performing each exercise. They have a caring attitude as well as working you hard! The gym has a really friendly atmosphere – it is not at all intimidating and good value for money. I do the shared PT sessions which are fun and supportive..