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FITNESS TAILORED TO YOU!
 THE FITTING ROOMS PERSONAL TRAINING GYM
LONDON BRIDGE – SOUTHWARK – SE1
The Fitting Rooms is an exclusive, high-spec gym in London Bridge offering expert personal training and group training. We are just a few minutes stroll from the iconic Borough Market, down Southwark Street.
Our personal training gym has been expertly designed and kitted out with custom-built, high-specification gym equipment from Watson; our changing rooms provide lockers, showers, towels and shower gel – so you don’t have to; and our reception is warm and welcoming, all ensuring that you can experience a personal training experience unlike anywhere else in London!
Find us at The Fitting Rooms, Saxon House, 48 Southwark Street, London, SE1 1UN.
Apply for a free taster session
They push you and keep you going till the very end…
I started at The Fitting Rooms a little apprehensive as I’d never trained with weights before. It didn’t take long for me to actively look forward to my Shared PT sessions at TFR. The team is wonderful and incredibly motivated – they push you and keep you going till the very end. Programmes change every month – keeping things fresh and challenging you at every step of the way. I joined with a goal in mind and I can safely say that I wouldn’t have reached it without the constant guidance and support from all the trainers at TFR. I would highly recommend the TFR to everyone – regardless of your experience (or inexperience) in weight training or whatever fitness goal you’re working… Read more “They push you and keep you going till the very end…”
I have seen great results…
This is a fantastic training gym! I was a complete novice when I started so was quite nervous about joining a gym. All of the trainers are very friendly which creates a welcoming and supportive environment. In just a few months I have seen great results, I am feeling healthier and am more confident in my appearance. I would highly recommend The Fitting Rooms to anyone who is looking to begin their fitness… Read more “I have seen great results…”
This is the best place on earth!
This is the best place on earth! I love training at The Fitting Rooms. I had never trained with weights before but it didn’t take long for me to actively look forward to my Shared PT sessions at The Fitting Rooms. The team is fantastic and incredibly knowledgable, friendly and approachable. I get constant guidance and support from the trainers and already, only after 4 weeks, I can see changes within my body. TFR isn’t like your usual gym! It’s private, personal and very female-friendly. I feel very comfortable training there and this is an ideal place for people who are self-conscious. I love the fact that the programmes change every month which keep things fresh and challenging. Also, the TFR app is great which allows you to book your sessions easily and plan your training. I would highly recommend the TFR to everyone. Looking forward to book my next… Read more “This is the best place on earth!”
They contributed to me having an extremely positive pregnancy…
I started training at The Fitting Rooms when I was around 12 weeks pregnant with my twins. I had always trained but was keen to get some expert prenatal training support given this was my first pregnancy and I was unsure what I should / shouldn’t be doing. I had also undergone fertility treatment to conceive so I was a little bit more cautious but knew that I wanted to remain strong and healthy throughout my pregnancy both for me and the babies. It was honestly one of the best decisions I made. They were knowledgeable and supportive – I felt in very safe hands. The workouts were challenging but so enjoyable – I really looked forward to our sessions each week. I honestly believe that they contributed to me having an extremely positive pregnancy and birth experience and I wouldn’t hesitate to recommend The Fitting Rooms to anyone looking… Read more “They contributed to me having an extremely positive pregnancy…”
Truly is the best gym experience I’ve had!
“I cannot recommend The Fitting Rooms enough. My partner and I have been doing the focus sessions for a couple of months now and the differences are noticed by everyone. But on a personal level it’s a great place to go, I used to be terrified of the gym and especially the weights section, but the team have given me such a new confidence. Truly is the best gym experience I’ve… Read more “Truly is the best gym experience I’ve had!”
They know their stuff and will make you feel welcome!
I love working out at this gym. Everyone is friendly and the facilities are fantastic. All the sessions are conducted with a personal trainer so you never have to wait for the machines – or the showers – which is what I hate about big gyms! I’m really pleased with the results I’ve seen while training with Dave Jordan. He listens to my fitness goals, creates programmes that work with my lifestyle and pushes me just the right amount. It’s extremely motivating to see improvements in my training week by week. I always look forward to my workouts here. I fully recommend visiting the Fitting Rooms team – they know their stuff and will make you feel… Read more “They know their stuff and will make you feel welcome!”
I have seen a massive improvement in my overall fitness…
I joined The Fitting Rooms about a year ago and I couldn’t be happier with my decision. I have seen a massive improvement in my overall fitness, it was especially evident on my Christmas ski trip – I felt stronger and more confident on the slopes, and was able to ski for longer periods of time without getting tired. I know that my membership at The Fitting Rooms helped make that possible. I highly recommend it to anyone looking to improve their fitness and have a better time on their next ski… Read more “I have seen a massive improvement in my overall fitness…”
It feels 1:1 even when you have 3 others in the session…
Thanks to Google and testimonials, I found the perfect gym for me at TFR. I’ve done a variety of other classes and types of workouts, but I knew strength training was what I needed to see real results. The Shared PT is perfect for someone like me who enjoys the social aspect, but wants to still have personalization. The workouts are challenging in the best way. I immediately saw results in how much stronger and better I could lift just in my first month of sessions. All the personal trainers are amazing – they really help you with your form and it feels 1:1 even when you have 3 others in the session. Once I got back into the right workout routine, I figured it was time to look at my diet too. TFR nutrition has been key to seeing fat loss results. After some intensive and failed diets, the… Read more “It feels 1:1 even when you have 3 others in the session…”